You train hard, you eat well.. it should be enough to keep
you in good health and physically and emotionally strong.
Yet, there is a danger lurking in our bodies that's not
only hidden from us… but which even doctors are failing to identify.
It affects nearly everybody, no matter how active or
sedentary you are, or how old or young you are.
But first, let me explain just how deep-rooted the problem is.
We're not just talking about a bit of soreness; tight hip
flexors are the root cause of problems such as:
- Nagging joint pains in your legs, lower back or hips
- Walking with discomfort
- Hips locking up
- Bad posture
- Trouble sleeping
- Sluggishness in day to day life
- High Anxiety
- Digestive problems
- Compromised Immune System
- Circulatory issues
- Loss of sexual performance
- Lack of Explosiveness in the gym or sports
You see, our hip flexors are the engine through which our
body moves. They control balance, our ability to sit,
stand, twist, reach, bend, walk and step.
Everything goes through the hips.
Click here to see 10 Key Moves you need to loosen your
hip flexors and unlock the hidden power in your body.
Due to lack of accurate historical records, there is some dispute over the exact details of his life, and teachings. The most widely used sources are the four canonical gospels – Matthew, Mark, Luke and John. It is estimated that these were written over 70-200 years after the death of Christ. There are also many other non-canonical gospels such as Thomas, Peter and Mary. Of particular interest was the discovery of the dead sea scrolls, which uncovered texts previously lost.