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FIFA 09 - Chelsea vs. Arsenal

Thursday, April 28, 2016

Fwd: Its the next best thing to being up there!


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r.[16] Many fruit juices have a higher sugar (fructose) content than sweetened soft drinks; e.g., typical grape juice has 50% more sugar than Coca-Cola.[17] While soft drinks (e.g. Coca-Cola) cause oxidative stress when ingested and may even lead to insulin resistance in the long term, the same thing cannot be attributed to fruit juices. On the contrary, fruit juices are actually known for their ability to raise serum antioxidant capacity and even offset the oxidative stress and inflammation normally caused by high-fat and high-sugar meals.[18] However, frequent consumption of fruits and fruit juice causes dental decay, and may be a more significant factor in the development of dental caries (cavities) than eating candy.[19] Fruit juice causes dental decay because it naturally contains acids, which chemically dissolve the enamel off the surface of the tooth, and sugars that the bacteria in the mouth ferment to create even more tooth-destroying acids.[19] Fruit juice consumption overall in Europe, Australia, New Zealand and the US has increased in recent years,[20] probably due to public perception of juices as a healthy natural source of nutrients and increased public interest in health issues. Indeed, fruit juice intake has been consistently associated with reduced risk of many cancer types,[21][22][23][24][25][26][27] might be protective against stroke[28] and delay the onset of Alzheimer's disease.[29] Some fruit juices have filtered out the dietary fiber present in the fruit. In other cases, other ingredients are added.[30] High-fructose corn syrup, an ingredient in many juice cocktails, has been linked to the increased incidence of type II diabetes. High consumption of juice is also linked to weight gain in some studies,[31][32] but not in others.[33] In a controlled clinical study, regular consumption of grape juice for 12 w




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